Resources

Valentine's Day Couple's Workout and Gift Guide

July 24, 2020 3 min read

When you love working out or you’re just looking to make exercise a regular..
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What are "closed-cell" and "open-cell" yoga mats?

July 07, 2020 1 min read

We're receiving this question a lot. Know the difference between the two now.
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4 Stability Fitness Ball Exercises to Strengthen Core and Burn Fat

June 30, 2020 2 min read

When was the last time you incorporated a fitness ball in your routine?
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Which yoga mat should I purchase? Best mat for my #asana #vinyasa #savasana #bikram practice...

May 27, 2020 1 min read

How to choose the right yoga mat, (closed-cell, open-cell, TPE, PVC, Natural Rubber)?
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